Health, Fitness & Wellness Marketing

Marketing for the things that matter, in a voice that's uniquely yours.
ABOUT MEWHAT I OFFER

Hi, I’m Sarah!

I work with companies and individuals in the Health, Fitness and Wellness industries, helping them bring their brands to life, communicate effectively, and reach the right people at the right time. After years spent in the corporate world in global advertising agencies, I took the leap and built a business that allows me to pursue my passions. 

I work remotely and travel the world surfing, doing yoga and living a life that lights up my soul. My passions and my work are intertwined, and helping others reach their goals is a huge motivator for me.  

MARKETING SERVICES

COACHING & TRAINING

'FULL TIME TO FREELANCE: A 6 STEP ACTION PLAN' online course dropping soon!
GET THE FOUNDER DISCOUNT

ONLINE TRAINING

An array of online training courses on various topics to help you get to where you want to be. 

ONE TO ONE COACHING

Either face to face or via Zoom. In these sessions we’ll chat through where you’re at, figure out where you want to be and create solid actions for you to get there. 

DIGITAL RESOURCES

A host of digital products to help you take action, including workbooks, planners, to do list templates and more.

Watch this space for more coming soon!

TESTIMONIALS

Sarah is extremely knowledgable about digital marketing, particularly social media. Her entrepreneurial drive, and her extremely empathic and calm personality are some of the qualities that make her a great mentor. Not only that, but her passion for personal well-being and work-life balance, are contagious.

Sarah is an extremely skilled paid social marketer. She is extremely professional in handling her daily activity as well as managing a team to get work effectively done. She works well under pressure and treats each task with extreme detail. She is at the forefront on what’s happening socially and technically and is always able to make fresh recommendations to clients. 

Sarah’s knowledge of social media is excellent – especially as she’s one of the rare few I’ve encountered who also understands the technical aspects. She’s a very good communicator / presenter, strategic thinker and well organized so her plans come to life successfully. 

Sarah joined my marketing team and made an immediate, substantial and hugely positive impact across our social media channels. Methodical, creative and analytical, Sarah is destined for great success.

ARTICLES

Why You Don’t Have to Work 8 Hours a Day to Be Productive
Why You Don’t Have to Work 8 Hours a Day to Be Productive

Ah, the 9 to 5. Berated by the queen of Country music, yet still the norm. Despite increasing evidence that 8-hour days and 5 day weeks aren’t necessarily the best way to work, most office workers are still chained to their desks for most of the week. Since going...

read more
We Need to Stop Glorifying ‘Busy’
We Need to Stop Glorifying ‘Busy’

“I’m SO busy right now”. We’ve all been there. We’ve all said it. But why? For many of us, ‘busy’ has become a way of life, in both personal and professional contexts. A column from Dr. Susan Koven gives an interesting insight on the topic: “In the past few years,...

read more

GET IN TOUCH

5 + 13 =